Stretch lets you find stretchers and instructional videos in just a few clicks. We help you find and book the best stretchers and bodywork near you. Flexibility. Stretching improves flexibility.

The more you stretch, the more you move your muscles, and the more flexible you become. Over time, stretching will become easier for your body which results in improved flexibility.

Stretching can improve posture. Tight muscles can cause poor posture. Stretching can improve range of motion and prevents loss of range of motion. Stretching can decrease back pain. Stretching can help prevent injury. Stretching can decrease muscle soreness.