Black Iron Beast
Time 2021-01-12 13:07:37Web Name: Black Iron Beast
WebSite: http://blackironbeast.com
ID:164802
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Black,Iron,Beast,Description:
Hi, It looks like you find this site valuable and use the calculator regularly. I'm glad you find it helpful. This site generates very little income which means I cannot justify time away from regular work to add new features to Black Iron Beast. I wish I could work on this site full time. I have plenty of things I'd like to add to make the site better. Your support can help make that happen. If you haven't donated before or it has been a while, please show your support with a donation. If you have never been on a proper strength program or it s been a while then Mark Rippetoe s StartingStrength program is right for you. If you have trained for a while and exhausted your novice gains then Jim Wendler s 5/3/1program or Brandon Lilly s Cube Method may be right for you. Several of Pavel Tsatsouline s routines are described in Power to the People including the brutal Russian Bear Program filled with deadlifts and presses.<<< Thank you for your visit >>>
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