Menopause Now

Time 2021-04-17 22:09:06

Web Name: Menopause Now

WebSite: http://www.34-menopause-symptoms.com

ID:170695

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Menopause,Now,MenopauseNow

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Menopause Now All about each symptom of menopause Symptoms Symptoms Allergies Anxiety Bloating Breast Pain Brittle Nails Burning Tongue Changes in Odor Depression Difficulty Concentrating Digestive Problems Dizziness Electric Shocks Fatigue Gum Problems Hair Loss Headaches Hot Flashes Incontinence Irregular Heartbeat Irregular Periods Irritability Itchy Skin Joint Pain Loss of Libido Memory Lapses Mood Swings Muscle Tension Night Sweats Osteoporosis Panic Disorder Sleep Disorders Tingling Extremities Vaginal Dryness Weight Gain Stages Stages Premenopause Perimenopause Menopause Postmenopause Early Menopause Premature Menopause All About MenopauseWithout a doubt, menopause is a difficult life phase for most women as their bodies and minds undergo rapid and unfamiliar changes. Here at Menopause Now, we would like to be your companion on this journey by offering you reliable information and practical guidance every step of the way. Let us walk you through this time of changes so that you can pass through it feeling stronger and more empowered. Menopausal Transition 20-40PremenopausePremenopause covers the principle reproductive years in a woman’s life. Symptoms: None 40-50PerimenopausePerimenopause is the beginning of the menopausal transition. Symptoms: Intense 51MenopauseMenopause is a point in time when a woman has missed her period for 12 months in a row. Symptoms: Mild to intense 52 +PostmenopausePostmenopause is the years after menopause when a woman’s fertility has ended. Symptoms: None to mild Menopause overview Menopause BasicsMenopause is an inevitable phase in every woman’s life as her reproductive years come to an end.It is defined as the time when a woman has gone without a period for 12 months in a row.It occurs due to a gradual decline in reproductive hormones, estrogen and progesterone, because of natural aging.Menopause can also be induced through surgery, like hysterectomy, or certain medications.The average age of menopause is 51.Perimenopause, which can last from 2 to 10 years, is when most intense menopause symptoms occur, including irregular periods, hot flashes, and night sweats.A year after the last period, a woman is referred to as postmenopausal.Postmenopausal women should be cautious of complications such as heart disease and osteoporosis.Women are generally encouraged to approach entering the menopausal transition the most natural and least invasive way.Menopause TopicsEarly MenopauseMenopause & SexSurgical menopauseHysterectomyMenopause FAQSMenopauseOsteoporosis Causes of MenopauseMenopause happens as a result of a decline of hormones due to natural aging. As women age, the supply of their ovarian eggs, which are the main producers of key reproductive hormones, estrogen and progesterone, gradually decreases until it reaches total depletion. With no eggs being released, no hormonal production, and no periods occurring for 12 consecutive months, a woman is said to have entered natural menopause. Menopause SymptomsAllergiesAnxietyBloatingBody OdorBreast PainBrittle NailsBurning TongueDepressionDifficulty ConcentratingDigestive ProblemsDizzinessElectric ShocksFatigueGum ProblemsHair LossHeadachesHot FlashesIncontinenceIrregular HeartbeatIrregular PeriodsIrritabilityItchy SkinJoint PainLoss of LibidoMemory LapsesMood SwingsMuscle TensionNight SweatsOsteoporosisPanic DisorderSleep DisordersTingling ExtremitiesVaginal DrynessWeight GainSymptoms of Menopause The symptoms typically lessen in postmenopause; however, consistently low hormone levels put women at a higher risk of developing heart problems, vaginal athrophy, or osteoporosis. Finding Relief & Treatment Healthy LifestyleWomen are generally encouraged to approach entering the menopausal transition the most natural and least invasive way.Healthy lifestyle practices that have shown beneficial in relieving the symptoms of menopause include:Nutritious dietRegular exerciseWholesome habits MedicationsBecause of serious health risks involved with menopause medications, their use is typically reserved for the most severe symptoms.Medications for alleviating menopause symptoms include:Hormone Replacement Therapy (HRT)Oral contraceptivesOther medications Natural RemediesVarious phytoestrogenic and hormone-balancing herbs have been found to effectively reduce the severity of menopause symptoms.Considered one of the safest and most effective ways to balance hormone levels naturally, they include:Herbs for menopauseNatural supplementsVitamins for menopauseThe best way to find treatment for menopause symptoms is to first start with the most natural and non-invasive approaches.Treatments for menopause Latest Articles Study: The Effects of Consuming Royal Jelly on Symptoms of Menopause 04/13/2021Royal jelly is popularly sold as a dietary supplement for a number of conditions, although most of them have not been validated by science yet. This 2019 clinical trial looked into the effects of royal jelly on alleviating menopause symptoms. Keep on reading to learn more! Study: Insomnia and Quality of Life of Menopausal Women Improved by Yoga 04/06/2021Yoga is a great way to strengthen the body and calm the mind. On top of that, this Brazilian clinical trial has shown that regular yoga practice may help postmenopausal women battle insomnia, improve their quality of life, and more. Check it out here! Study: Stinging Nettle and Acupuncture Are Effective for Hot Flashes 03/31/2021Despite the general scarcity of clinical studies on natural menopause treatments, stinging nettle and acupuncture's effects have gained some scientific recognition. This interesting study adds to that body of evidence that stinging nettle and acupuncture are equally effective for relieving hot flashes. Check it out here! Study: Hot Flashes Found to Decrease Upon Smoking Cessation 03/24/2021Chances are you didn't know that smoking can not only increase your risk of hot flashes, but also significantly worsen their severity and frequency. This analysis of epidemiological studies sheds light on whether quitting can lessen the negative effects of smoking on hot flashes. Check it out here! Receive Our Updates Send MenopauseNow.comMenopauseNow.com is dedicated to providing reliable, up-to-date information and advice on the most common topics in women's health, including PMS, menopause, natural hormones, hormonal conditions, and fertility.Additional InformationAboutPrivacyTerms of useSitemapFind us on English English Spanish Copyright 2021. MenopauseNow.com. All Rights Reserved.The content of these informational pages is for educational purposes and health care support only and does not intend to be used for diagnosis or treatment of a health problem or as substitute for consulting a licensed medical professional.

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