Cycling science made simple

I am a medical doctor who provide cyclists with take-aways from recent advances in cycling science.

Have a look around my site – if you like what you see, please consider joining my free newsletter to receive more tools to become a faster cyclist.

Happy training!

– Martin

passionate crews we work with:

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Below is a brief introduction to some of my most used resources to help you become a faster cyclist.

TRAINING PRINCIPLES YOU NEED TO MASTER

Long-read: 5 power boosting principles from 18 years of cycling science

There are strong arguments for chasing excellence in basic principles before chasing marginal gains.

improve your know-how

A newsletter packed with training resources

My free newsletter provides know-how on how you can achieve greater adaptation from your training. This includes workouts, science reviews, myths and best practices and downloadable PDFs. There is also occasional information about my paid services. However, I take care not to clutter your inbox.

In my opinion you provide some of the best content on cycling that I’ve seen anywhere. You clarify complex science into easy to understand concepts that can then be applied quickly.

– Andrew, newsletter subscriber

Excel with elite training routines

TRIBE: Evolve to an elite and self-sufficient rider

TRIBE is an out of the ordinary membership that helps you evolve into a stronger and self-sufficient rider. The membership blends online courses, instructional training plans and coach access into a unique learning experience.

Apart from making you a stronger rider, the goal is to install the experience you need to manage your training for greater results. Not just this upcoming season – but for the rest of your career.