bpHope.com | Hope Harmony for People with Bipolar

Time 2020-09-19 10:03:51

Web Name: bpHope.com | Hope Harmony for People with Bipolar

WebSite: http://www.bphope.com

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Help for Climbing Out of Bipolar DepressionNo matter how desperate it feels, there’s hope—and tools and support—for climbing out of a bipolar depression.READ MORE Help for HypersexualityLearning to manage this symptom of mania can save relationships, safeguard your health, and avoid regret—plus increase your odds of averting a mood episode.READ MORE Better Eating on a BudgetTips for tweaking how you plan, shop for, and prepare meals to have a diet that nurtures stability and health without blowing your grocery bill.READ MORE My Story: Shaking Off ShameKeeping up appearances matters a lot in Asian families like Amanda Rosenberg’s, and that delayed getting help for her bipolar II disorder.READ MORE Ask the Doctor: Navigating Troubled WatersDistress can take many forms, and—in bipolar disorder as in scuba diving—it is easier to address problems in the earlier stages, before going down.READ MORE Back Chat: Troy RobertsAfter a childhood shaped by mob violence, Troy Roberts funneled his creativity and intellect into the game of chess, becoming a Life Master while navigating the mood episodes of bipolar.READ MORE Everything You Ever Wanted to Know about BIPOLAR DEPRESSIONBipolar depression disrupts and devastates lives, and tends to dominate the course of a person s illness. Yet, it s still difficult to diagnose and treat. Bipolar Depression It is the manic phase ofbipolar disorderthat attracts—no, demands—attention. But those who have the illness, or love someone who does, know it is depression that most disrupts and devastates READ MORE Working It Out—Improvising My Exercise in Troubling TimesSasha KildareSeptember 17, 2020It’s common to let our routines and our self-care slip in times of crisis. But I must exercise, often, to keep bipolar depression and mania at bay. Here is how I’ve improvised, making a new workout routine that works for me! Improvising Exercise Many months into our global health crisis and a couple of months...READ MORE When Other Medical Issues Complicate BipolarJessica TaylorSeptember 16, 2020A recent health concern requiring medical tests, doctor visits, and more appointments complicated not only my daily living but also my bipolar, triggering a depressive episode. Here is how I got through it and came out the other side. Regular Maintenance, a Reality of Bipolar Let’s face it. Sometimes, having and dealing with bipolar can...READ MORE Why I Needed a Mental Health GetawayJB BurrageSeptember 15, 2020When the everyday challenges of life with bipolar feel overwhelming, I start to feel trapped. I call it the “traveling itch”—an urgent need for a change in scenery, to go somewhere new, see something different. My most recent getaway was for my peace of mind, to stave off a depressive episode. And it was worth...READ MORE Unmasking My Symptoms of Mania and Bipolar DepressionJulie WhiteheadSeptember 10, 2020So many of my bipolar symptoms were easily overlooked or explained away, delaying my diagnosis for years. Here’s how my mania and bipolar depression were masked by happenstance and circumstance—and what I learned from it all. The Problem of Diagnosis for Bipolar It seems the main difficulty in diagnosing bipolar disorder and other mental illnesses...READ MORE How Nurturing My Creativity Keeps Me StableCarrie CantwellSeptember 9, 2020Painting and writing help transform the confusing, agitated mental activity of mania—or the heavy thought loops of bipolar depression—into something expressive and creative. My art provides a sense meaning to my struggle and a bit of freedom from my mood episodes. Creative Energy Bipolar Disorder Like many people who live with bipolar disorder, I’m...READ MORE Sign up for our FREE newsletter!Empower yourself with tips, advice and the latest research on bipolar!

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bphope.com is bp Magazine's award-winning online community. We strive to increase the awareness of bipolar disorder. We also provide hope, empowerment & support for those living with bipolar & their loved ones.

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