Mindful Living

Slow Down

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Pause

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Notice

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Stay

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How does it feel?

Hello, I'm

It's a pleasure to meet you! I help people cultivate mindfulness and create a more balanced,fulfilling, and peaceful life.​ I grew up in Japan, had the privilege of living in Bali, and now reside in the serene Texas Hill Country in the U. S. I have taught mindfulness, holistic wellness, and meditation for 15 years.

I'm also a Board Certified Coach (certified by the Center for Credentialing and Education). I assist people in coping with change and transforming their lives. Visit my life coaching service website for more details.

Practice with us Five Nature Elements Yoga© and mindful walking at

the Blue Hole Regional Park in Wimberley, Texas.

Mindful Life Coaching

Explore your inner and outer worlds to examine your challenge, find your path, transform your life, and grow into a more joyful, peaceful, and content person.

Look

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Listen

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Feel

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Connect

"Live the actual moment. Only this actual moment is life.”

― Thich Nhat Hanh

Stay Connected

Receive mindfulness tips and information on Sari's virtual and in-person classes.