Gym Brookvale Northern Beaches | Sports Adventure | Joes Basecamp
Time 2021-11-24 23:43:06Web Name: Gym Brookvale Northern Beaches | Sports Adventure | Joes Basecamp
WebSite: http://www.joesbasecamp.com.au
ID:249493
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Northern,Beaches,Gym,Brookvale,Joes,Basecamp,Sports,Adventure,Description:
keywords: description:Gym Brookvale Northern Beaches | Joe's Basecamp. We train you to be able to climb, hike, paddle, cycle, swim and run in extreme environments.The 11 Secrets for Success.
Reveals how to train and achieve your goals in any outdoor, wilderness, adventure sport or activity. Get your training success hacks hereonly $27 maybe later Joes BasecampMore than just a gymStart HereAdventureBe inspired for your nextStart HerePush BoundariesStart Here / 3 / 3
This could improve the way you prepare for an adventure or an event by as much as89%
Download NowTackle your life head on... We offer specialist endurance as well as strength and conditioning programs for outdoor, wilderness, mountain and adventure sports.
Supportive CommunityBe a part of something special... Join fellow Basecampers to get out of your comfort zone and learn new skills with all kinds of events, races and challenges.
Inspiring AdventuresBe inspired... Train to come on an adventure, challenge yourself with one of our unique expeditions and share the experience with people you know and train with.
Do you have a supportive tribe to bounce ideas and concerns off?
Do you have a training injury and management strategy?
Do you have a training plan to get you to where you need to be?
Do you know exactly what your physical challenges are?
Are you mentally and emotionally ready to crush your goals?
Join the community, gain momentum, crush your goals Strength ConditioningGroup-based functional strength and conditioning, designed to make you more robust and resilient for any adventure. Read More Performance TrainingCompletely individualised programming, delivered in a small group training environment the best of both worlds! Read More Personal TrainingAccelerate your goals with a high-level, science-based program delivered by your own dedicated expert coach. Read More Altitude TrainingBe prepared for your next event or adventure using our unique altitude chamber. Read More Adventure Event TrainingOptimise your outdoor activity performance with specific programming from experts. Read More Online CoachingTrain with the leaders of adventure sports training from anywhere in the world. Read More Still want more? We offer yoga, kids classes and workshops. Find out more. Our people have SummitedEverest / Elbrus / Mont Blanc / Aconcagua / Kilimanjaro / Mount Aspiring / Mount Cook / Island Peak
TrekkedEverest Basecamp / Patagonia / Dolpo / Bhutan / Kokoda / Camino
Run UltrasPatagonia / Atacama / Big Red Run / Sahara / Gobi / UTA 100 Wild Endurance
CrossedThe North Pole / Alaska / The Arctic Ice Cap
CycledThe Race Around Ireland / Bay to Bay / Across Kyrgistan
SwumThe English Channel
Our promiseNo matter what your adventure or life goal is, our classes are designed to skyrocket your performance leaving you feeling confident and strong to complete all tasks at hand.
We train you to be able to climb, hike, paddle, cycle, swim and run in extreme environments. We train you to live life to the full.
Find Out More Why Joes Basecamp?What is the difference between Joes Basecamp and other gyms?
PedigreeYou won’t find any other facility in Australia that has trained such a diverse range of adventurers.
CommunityJoin a bunch of welcoming, supportive and friendly faces that have got your back. No ar*eholes.
CoachingWe are known amongst our peers for our high-level coaching and evidence-based programming.
Find Out Why What people say about us KICKING MY ARSE TO 29,028FT30 years ago, I had a dream. That dream was to climb the highest mountain on the planet. 5 years ago, that dream became real when I was offered a chance to join an Australian team that was going. At that point in my life, I was 20kg overweight, I hadn't climbed for over 10 years, I had just gotten divorced (lost most of my assets and most of my access to my daughter) and so financially/mentally I wasn't in the best position - yet I grabbed the team slot. In just 11 months leading up, Joe transformed me both physically and mentally into the shape of my life. On the 23rd May 2010 at 8.30am, I stood on the summit of Mount Everest, and I owe that to Joe Bonington. Interestingly, Joe coached the entire Australian team and we put all 5 on the summit. Joe, you should be damned proud of yourself - that was the most successful Australian team ever in the history of Australians climbing Everest (to put 5 on the summit in one team). The world is full of talkers.... very few walk the talk; you do and your results speak louder than any words could. Joe, thank you, I am forever grateful for your guidance, wisdom and for kicking my arse to 29,028ft.
YOU DONT HAVE TO DO IT ALONEI go to this gym because it is not like any other gym. It doesn’t feel like a gym, which is a GOOD thing. It is a space to work on yourself whether it be a class or with a personal trainer or doing your own thing. It’s been over 12 months since Dave and I joined. Initially, our motivation was leg strength to go skiing. Best snow ever at Thredbo in 2017 and no injuries. Now, our twice-weekly gym sessions with a personal trainer are part of our way of life and it’s our thing we do together. I realised that at nearly 50 I could no longer rely on my past abilities/health to keep me healthy into the future. I needed to make more of an effort. For me personally I also had severe back pain, which set in post kids, about 7 years ago. I put up with it for a long time, saw plenty of health practitioners, did yoga, but it was just band-aid results. At Joe’s Basecamp, he put me onto a chiropractor who worked in with my strength training program. And guess what? Together, doing strength work and having the necessary soft tissue adjustments, I am on top of my back issues. 12 months on, I am part of the Joe’s Basecamp family. Find yourself a gym like this because if you want to be healthy and strong into your future years, you have to actually do something about it; but you don’t have to do it alone. Check out the Joe’s Basecamp family if you live on Sydney’s Northern Beaches.
A SPACE FILLED WITH MAPS INSTEAD OF MIRRORSBefore I embark on the long trip home, I want to give a heartfelt shoutout to Joe Bonington and the training community at Joe’s Basecamp. Maintaining motivation for climbing mountains across the other side of the world, when you live at sea level and spend a lot of your time in urban and transient environments that value body image aesthetics over physical functionality, can be tricky. But Joe and the team have made it a delight (mostly *wink*) and the community who train at JBC together are a rad bunch of not just dreamers, but doers - the ones who actually go to the Arctic Circle rather than ‘hope to’ or ‘would have gone if...’, they’re the ones who run ultra-marathons around the world regardless of their running speed, or mountain bike in remote wilderness locations. People who see beyond expectations and feel the air of the outdoors and adventure calling. It’s a space that is filled with energy, with laughs and banter, with whiskey, and most of all, with maps instead of mirrors. It’s the space that I look forward to returning to most when I’m at home.
POSITIVE VIBE, STRONG COMMUNITYI just love the positive vibe and strong sense of community at Joe’s Basecamp. No matter what level of fitness you are at, you can join in and start your fitness journey. I’m definitely gaining a better quality of fitness again training with Joe and his team. After easing myself back into the gym at the start of this year, I’ve noticed improvement in my strength and endurance. I really look forward to getting up every morning at 5.30am to train; my friends and family think I'm mad but I truly feel better for it!
INSPIRED BY THE PEOPLE AROUND MEOver the last 5 years, Joe has trained me for expeditions to the polar regions, climbs in the mountains of Patagonia and the Himalaya, desert crossings and jungle river journeys. Through personal experience, he knows what it takes to travel and explore the world’s remote areas and he brings this insight into his coaching. Joe’s Basecamp is not just a state-of-the-art training facility, it is also a community of likeminded people planning and preparing for adventures great and small. I train here to be inspired by the people around me and to inspire in return. The Basecamp is the fuel that keeps our adventurous fires burning. It opens the door to wild places.
TimetablesWe are a place of work and performance, where you learn new skills, improve yourself, become stronger, faster, fitter and leaner.
Our weekly class timetable includes Strength and Conditioning, Performance Training, Altitude Training, Yin Performance and Mini Adventurers conditioning classes.
Strength ConditioningPerformance Training Expert proof Gallery Choose your monthly plan Basecamp Membership Strength Conditioning Performance Personal TrainingComprehensive assessment
Comprehensive assessment
Comprehensive assessment
Comprehensive assessment
Starter pack
Starter pack
Starter pack
Starter pack
Dedicated trainer
Dedicated trainer
Dedicated trainer
Dedicated trainer
One-on-one nutritional advice
One-on-one nutritional advice
One-on-one nutritional advice
One-on-one nutritional advice
Access to Altitude Chamber
Access to Altitude Chamber
Access to Altitude Chamber
Access to Altitude Chamber
Access to semi-private personal training
Access to semi-private personal training
Access to semi-private personal training
Access to semi-private personal training
Access to group strength conditioning classes
Access to group strength conditioning classes
Access to group strength conditioning classes
Access to group strength conditioning classes
Access to yoga classes
Access to yoga classes
Access to yoga classes
Access to yoga classes
Access to open gym
Access to open gym
Access to open gym
Access to open gym
Access to Basecamp workshop series
Access to Basecamp workshop series
Access to Basecamp workshop series
Access to Basecamp workshop series
Fully periodised programming
Fully periodised programming
Fully periodised programming
Fully periodised programming
Online support community
Online support community
Online support community
Online support community
Adventurers Club
Adventurers Club
Adventurers Club
Adventurers Club
Basecamp bushwalks
Basecamp bushwalks
Basecamp bushwalks
Basecamp bushwalks
From $55 per week From $94 per week From $100 per session Our trusted partnersThe world’s leading manufacturer of expedition standard equipment and premium activewear.
www.thenorthface.comPremier climbing and trekking guides, specialising in expeditions to the worlds tallest peaks.
www.climbingthesevensummits.comWorking in partnership to improve the quality of life for those living in remote areas of the Himalaya.
www.australianhimalayanfoundation.org.au Do you consider yourself adventurous and like to try new things? Contact us nowJoes Basecamp
Unit 7, 16-22 Cross Street
Brookvale, NSW 2100
50% Complete
Improve the way you prepare for an adventure or an event with these awesome tried and tested methods fromJoeEnter your name and e-mail address to download The 11 secrets to adventure and event success — a quick guide that shows you how to train and prepare for any adventure orevent.
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